Prana Physiotherapy

 As we age, our bodies change. Maintaining strength, flexibility, and balance becomes increasingly important to prevent falls and injuries, and ensure a high quality of life. Physiotherapy can be a powerful tool for seniors in Surrey, BC, to stay active, independent, and live life to the fullest. Benefits of Physiotherapy for Seniors: • Improved Mobility and Balance: Physiotherapists at Prana Physiotherapy  in Surrey can help you regain or improve your range of motion, strengthen muscles, and enhance balance. This reduces the risk of falls and allows you to confidently navigate your daily activities. • Pain Management : Chronic pain, from arthritis to back pain, can significantly impact quality of life. Physiotherapists use manual therapy, exercise programs, and modalities like heat and ultrasound to manage pain naturally, without relying solely on medication. • Fall Prevention : Falls are a major concern for seniors. Physiotherapists assess your risk factors and create...